Well….we have a surprise for you! Ready for it?


Reader - WE HAVE EXCITING NEWS...

It has been so fun talking to you guys about mental performance coaching & seeing your excitement has us PUMPED!

This really can be the most amazing competition season…so let’s get to work!

Remember, our online training program includes:

  • Training to learn how to shift your thinking in order to use it to your advantage
  • Skills to teach you how to calm tension and relax to compete confidently
  • Training to teach you how to use self-talk in a way that is super effective, and not just giving “sunshine and rainbows” reminders to yourself
  • Skills to help you overcome her perfectionism, and learn to stop being so self-critical and sabotaging yourself
  • Specific skills and tips to prepare for meets days in advance (no more laying in bed stressing about routines)
  • Specific instruction to teach you how to utilize all of your mental skills in practice and at meets
  • Step-by-step instructions to create an effective pre-competition routine(mental “warm-up”)
  • Mental skills to speed up how quickly you can master a new upgrade

You can learn so much more by clicking the button below:

And the best part is...it’s available on it’s own as an independent, stand-alone training program OR in combination with 1-1 coaching sessions (check out our bundles).

We’re extending the sale through to the end of EVENT FINALS at the Olympics, aka 8/5! Use code PARIS at checkout to enjoy a 25% discount on our program. It’s time to take the next step towards your gymnastics dreams.

Feel free to reply to this email with any questions you may have.

Count down to 2024-08-06T04:59:00.000Z

Hi! I'm Emily!

I am a mental performance coach who teaches athletes how to consistently perform their best, prevent unforeseen mental blocks, improve sport progression & more! My step-by-step process is also taught within Champion Mindset Academy™ for Gymnasts & Champion Mindset Academy™ for Dancers!

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